Mike Tyson’s decision to return to training has been met with enthusiasm from fans and some fellow fighters after the release of a short video that shows the 53-year-old still has plenty of speed and power as he ponders boxing in exhibition bouts.
The video shows American Tyson, the first heavyweight to hold the WBA, WBC and IBF titles, working the pads with trainer Rafael Cordeiro.
“I’ve been working out, I’ve been trying to get in the ring, I think I’m going to box some exhibitions and get in shape,” Tyson said in an Instagram Live session with rapper T.I.
“I want to go to the gym and get in shape to be able to box three or four-round exhibitions for some charities and stuff.
“I do two hours on cardio, I do the bike and the treadmill for an hour, then I do some light weights, 300, 250 reps.”
“Then I start my day with the boxing thing, I go in there and hit the mitts, 30 minutes, 25 minutes, start getting in better condition.”